Let us prepare our bodies, hearts, and minds for Advent.
This December, let's gather in the studio, physically or virtually, to slow down and create space for stillness, posturing ourselves physically through a gentle yoga practice while meditating on the themes of Advent: Peace, Love, Hope, & Joy. This class will incorporate slow, mindful movements and will begin and conclude with a meditation focusing on Scripture.
This is a hybrid class, offering online participation via zoom alongside of in-person instruction happening in the studio. To keep classes safe and socially-distanced, hybrid class sizes will be limited.
Online participants: When you purchase a class pass, you will receive a link to stream Yoga for Advent in the comfort of your own home! You will also receive access to the recordings of each class!
In Studio participants: please bring your own mats/props, use hand sanitizer upon entering the studio, and wear a mask until you are set up in the studio on your mat. Our practice will be unmasked :)
