Yoga for Advent
Yoga for Advent
Black Mountain, NC
Let us prepare our bodies, hearts, and minds for Advent. This December, let's gather in the studio, physically or virtually, to slow down and create space for stillness, posturing ourselves physically through a gentle yoga practice while meditating on the themes of Advent: Peace, Love, Hope, & Jo…
Mon, Dec 7 2020
4:00 PM
—
Mon, Dec 21 2020
5:00 PM
Energy & the Chakra theory
Energy & the Chakra theory
Black Mountain, NC
This online Yoga Training and Mentoring program was designed for those interested in enriching their knowledge and understanding of yoga from a Christian worldview. My hope is to help you to deepen your knowledge of yoga and to equip you for your God given purpose as a yogi, teacher, and member of …
Tuesday, October 6 2020
12:00 PM
—
1:30 PM
Mindful Flow Yoga
Mindful Flow Yoga
Black Mountain, NC
Let's gather again in the studio, physically or virtually to slow down and create space for stillness while nourishing our bodies, minds and spirits. This class will incorporate slow, mindful movements and will begin and conclude with a meditation focusing on Scripture. This is a hybrid class, off…
Tue, Jun 5 2018
5:30 PM
—
Thu, Sep 24 2020
7:15 PM
Yoga, Breath, & Vision
Yoga, Breath, & Vision
Black Mountain,, NC
This January, join me and Joanne Spence, author of Trauma Informed Yoga: a toolbox for Therapists, for an intimate Christ-centered women’s yoga retreat in my studio, Getting Still Yoga, nestled in the beautiful Blue Ridge Mountains. During our time together, we will move, breath, pray, listen, jour…
Saturday, January 7 2023
8:30 AM
—
1:00 PM
Summer Sunrise Flow
Summer Sunrise Flow
Black Mountain, NC
This summer, start your week with me as we continue to practice virtually in our studio beyond walls. In the yogic discipline, the morning is considered a “divine time” when an individual’s spiritual energy is at its peak. Sunrise flow yoga will energize your body by combining breath and movement…
Mon, Jun 15 2020
8:00 AM
—
Mon, Jul 27 2020
9:00 AM
Yoga on the Lawn
Yoga on the Lawn
Black Mountain, NC
I am thrilled to combine two of my loves: yoga and the garden. Starting in September, I will be leading a safe, socially-distanced yoga practice at the beautiful Bloom Flower Farm here in Black Mountain, North Carolina. This 5 week garden series, will invite us to slow down and create space for s…
Tue, Sep 8 2020
9:00 AM
—
Wed, Oct 28 2020
5:00 PM
Getting Still Yoga Retreat
Getting Still Yoga Retreat
Black Mountain,, NC
This November, join me for an intimate Christ-centered women’s yoga retreat in my studio, Getting Still Yoga, nestled in the beautiful Blue Ridge Mountains. During our time together, we will draw near to the Presence of God consider what it looks like to cultivate a more Spirit-led life as we enter…
Fri, Nov 4 2022
5:00 PM
—
Sun, Nov 6 2022
11:00 AM
The Art of Getting Still
The Art of Getting Still
Black Mountain, NC
Being Still does not mean don’t move. It means move in peace. -E’yen A. Gardener Getting Still is the practice of setting aside every distraction with the intention of drawing near to the presence of God. Due to COVID we are pivoting this retreat to a one day on-line event through Zoom. Invite …
Saturday, November 7 2020
10:30 AM
—
2:00 PM
Postures of Prayer
Postures of Prayer
Black Mountain, NC
On May 7th, the National Day of Prayer, let's begin our day together to in a time of corporate prayer and worship. This 1-hour class will be a time of guided prayer as we explore the postures of prayer through yoga and atune our ears to hear God's Word through Scripture. Please register prior to…
Thu, May 4 2017
6:30 PM
—
Thu, May 7 2020
8:30 AM
Bhakti Flow Yoga
Bhakti Flow Yoga
Black Mountain, NC
I am excited to offer Bhakti Flow yoga at Getting Still Yoga Virtually. Invite your friends and family! I would love to have them. Please register prior to joining our class to sign the liability waiver. Upon registering, you will receive a message immediately with the link or you can join us here…
Fri, Sep 6 2019
10:45 AM
—
Fri, May 29 2020
12:00 PM