MASTER
 

Upcoming Events

getting still

Yoga for Holy Week

Black Mountain, NC
Let us prepare our hearts and minds as we enter into Holy Week.We will posture ourselves physically through basic yoga postures while meditating on God's Word through Scripture. Let us come together (virtually and spiritua... read more

Energy & the Chakra theory: A Biblical Approach

Black Mountain, NC
This online Yoga Training and Mentoring program was designed for those interested in enriching their knowledge and understanding of yoga from a Christian worldview. My hope is to help you to deepen your knowledge of yoga a... read more

Bhakti Flow Yoga

Black Mountain, NC
Bhakti Flow Yoga is a full-body, worshipful, experience; focused on adoration and devotion to God. Vinyasa, or “flow yoga,” is an evolving style of yoga, in which the breath leads the body through movements, the strand tha... read more
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Past Events

Getting Still Virtually

Getting Still Virtually

Black Mountain, NC
Over the next few weeks I will be offering yoga classes online to help us to stay grounded and connected to the Presence of God during these interesting times of social distancing. Check back to see additional classes or follow me on Instagram (@getting.still) for class announcements.  All level...
Monday, March 30 2020 9:45 AM 11:00 AM

Defining Yoga: through history, philosophy, and worldview

Defining Yoga: through history, philosophy, and worldview

Black Mountain, NC
Defining Yoga: Through History, Philosophy, & Worldview, this online Yoga Training and Mentoring program was designed for those interested in enriching their knowledge and understanding of yoga from a Christian worldview. My hope is to help you to deepen your knowledge of yoga and to equip you fo...
Tuesday, March 3 2020 12:00 PM 1:00 PM

The Essence of Advent

The Essence of Advent

Black Mountain, NC
Come join us as we integrate our bodies and spirits in worship and center ourselves on the essence of Advent.We will savor the fullness of the Advent experience as we posture ourselves physically through Yoga, atune our ears to hear God's Word in Scripture, inhale the fragrant offerings brought t...
Thu, Dec 14 2017 5:30 PM Thu, Dec 5 2019 7:30 PM

Defining Yoga: through History, Philosophy, & Worldview

Defining Yoga: through History, Philosophy, & Worldview

Black Mountain, NC
Defining Yoga: Through History, Philosophy, & Worldview, this online Yoga Training and Mentoring program was designed for those interested in enriching their knowledge and understanding of yoga from a Christian worldview. My hope is to help you to deepen your knowledge of yoga and to equip you fo...
Tuesday, October 1 2019 12:00 PM 1:00 PM

Mindful Flow Yoga

Mindful Flow Yoga

Black Mountain, NC
In the heat of the summer, Mindful Flow Yoga invites us to slow down and create space for stillness while nourishing our bodies, minds and spirits. This class will incorporate slow, mindful movements and use props as we move into postures for longer holds allowing stress and tightness in the body...
Tue, Jun 5 2018 5:30 PM Tue, Jul 30 2019 6:30 PM

Is yoga dangerous for Christians?

Is yoga dangerous for Christians?

Black Mountain, NC
Is yoga dangerous for Christans? Let's gather and discuss... This conversation, for Christians who practice yoga, was inspired by the you-tube video which was posted on the Christian Yoga Instructor Resources facebook page. I would love to share my thoughts and want to hear YOURS bookclub style!...
Monday, July 22 2019 12:30 PM 1:30 PM

Tuesday Bhakti Flow Yoga

Tuesday Bhakti Flow Yoga

Black Mountain, NC
Bhakti Flow Yoga is a full-body, worshipful, experience; focused on adoration and devotion to God. Vinyasa, or “flow yoga,” is an evolving style of yoga, in which the breath leads the body through movements, the strand that links one posture to the next. The Bhakti Flow practice will build streng...
Wed, Sep 6 2017 9:00 AM Tue, Jun 11 2019 10:30 AM

Thursday Bhakti Flow Yoga

Thursday Bhakti Flow Yoga

Black Mountain, NC
This Bhakti yoga class will be a full-body, worshipful, experience; focused on adoration and devotion to God the Father, Son, and Holy Spirit. Vinyasa, or “flow yoga,” is an evolving style of yoga, in which the breath leads the body through movements, the strand that links one posture to the next...
Thu, Apr 4 2019 11:00 AM Thu, May 30 2019 12:00 PM

The Essence of the Cross

The Essence of the Cross

Black Mountain, NC
Let us prepare our hearts and minds to enter into the "essence" of Holy Week.We will posture ourselves physically through basic yoga postures, meditate on God's Word through Scripture, and inhale the meaningful fragrances of essential oils that will help us to inhabit the story of Jesus and the c...
Tue, Apr 11 2017 7:00 PM Sat, Apr 13 2019 10:45 AM

Yoga Basics

Yoga Basics

Black Mountain, NC
Explore the basics of yoga in this class which will introduce the three pillars of yoga: postural alignment, breath work and meditation techniques. We will study each yoga posture together through step-by-step verbal description, demonstration. with a question and answer format. Class is limited ...
Saturday, February 23 2019 9:00 AM 10:45 AM
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