Let's gather again in the studio, physically or virtually to slow down and create space for stillness while nourishing our bodies, minds and spirits. This class will incorporate slow, mindful movements and will begin and conclude with a meditation focusing on Scripture.
This is a hybrid class, offering online participation via zoom alongside of in-person instruction happening in the studio. To keep classes safe and socially-distanced, hybrid class sizes will be limited. Students will be responsible to bring their own mat and props, hand sanitizer will be on hand, and windows will be opened (weather permitting). Join us for our first class in person or online!
In Studio participants: please bring your own mats/props, use hand sanitizer upon entering the studio, and wear a mask until you are set up in the studio on your mat. Our practice will be unmasked :)
Online Participants: Upon registering, you will receive a confirmation email from ticketleap with a link to "view live stream". This is your link for class! Please arrive early for class so that I can admit you from the zoom waiting room.