MASTER
 
 

Foundations of Yoga

By getting still (other events)

6 Dates Through May 17, 2018
 
ABOUT ABOUT

Explore the baiscs of function and form in this class intended to align the body, mind and spirit through yoga postures and meditation. In this series of three classes, we will study the breath, how it links movement, and explore correct structural alignment in each posture, including appropriate modifications. Great for beginners.


Getting Still Yoga
$9 with class pass/ $11 drop-in

Restrictions

The purchase of your ticket, ensures your space in class. Due to limited class sizes, refunds will not be given.  In the event that you are not able to attend a class- considered gifting your spot to a friend!