Explore the baiscs of function and form in this YogaFaith style class intended to align the body through yoga postures while aligning your heart with the Word of God. In this series of three classes, we will study the breath, how it links movement, and explore correct structural alignment in each posture, including appropriate modifications. Great for beginners.
March 29th, 6:30-8PM
Getting Still Yoga
$10 with class pass/ $12 drop-in