Lectio Divina, literally meaning "divine or sacred reading," is an ancient contemplative practice of praying the Scriptures. During Lectio Divina, the practitioner is encouraged to listen deeply to the voice of God in the text of the Bible with the "ear of the heart".
In this class, we will prepare our mind and body for meditation with a gentle yoga practice, moving through the postures while meditating on the living Word of God. All Levels welcome.